<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments for primefitnessblog</title>
	<atom:link href="http://primefitnessblog.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://primefitnessblog.com</link>
	<description>Prime Fitness Energy!</description>
	<lastBuildDate>Thu, 08 Nov 2012 01:25:01 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>Comment on The Power of Strength Training by Gina</title>
		<link>http://primefitnessblog.com/2012/11/07/the-power-of-strength-training/#comment-81</link>
		<dc:creator><![CDATA[Gina]]></dc:creator>
		<pubDate>Thu, 08 Nov 2012 01:25:01 +0000</pubDate>
		<guid isPermaLink="false">https://primefitnessblog.wordpress.com/?p=144#comment-81</guid>
		<description><![CDATA[Thanks to Christy, Eric, and Prime I am stronger and healthier, and closer to my personal goals.  I appreciate the great, varied workouts, attention to form, and suggestions for improvement in both exercise and nutrition.  You two have made such a difference in my life, both professionally, and personally.

Thanks also to everyone in the Prime Family. Without your constant encouragement, friendship, and friendly competition (read: constant harassment ;-) ) I wouldn&#039;t be this far along my journey.  I am so grateful to all of you.

gina]]></description>
		<content:encoded><![CDATA[<p>Thanks to Christy, Eric, and Prime I am stronger and healthier, and closer to my personal goals.  I appreciate the great, varied workouts, attention to form, and suggestions for improvement in both exercise and nutrition.  You two have made such a difference in my life, both professionally, and personally.</p>
<p>Thanks also to everyone in the Prime Family. Without your constant encouragement, friendship, and friendly competition (read: constant harassment <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  ) I wouldn&#8217;t be this far along my journey.  I am so grateful to all of you.</p>
<p>gina</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Tackling the myths of exercise and pregnancy by Gina</title>
		<link>http://primefitnessblog.com/2012/11/07/tackling-the-myths-of-exercise-and-pregnancy/#comment-80</link>
		<dc:creator><![CDATA[Gina]]></dc:creator>
		<pubDate>Wed, 07 Nov 2012 20:13:54 +0000</pubDate>
		<guid isPermaLink="false">https://primefitnessblog.wordpress.com/?p=139#comment-80</guid>
		<description><![CDATA[Great info, Christy!  Thanks for sharing!]]></description>
		<content:encoded><![CDATA[<p>Great info, Christy!  Thanks for sharing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My wedding gown debacle&#8230;. by Kathy</title>
		<link>http://primefitnessblog.com/2012/06/13/my-wedding-gown-debacle/#comment-57</link>
		<dc:creator><![CDATA[Kathy]]></dc:creator>
		<pubDate>Wed, 13 Jun 2012 22:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://primefitnessblog.com/?p=119#comment-57</guid>
		<description><![CDATA[Hahah I&#039;m sure lululemon will come out with a wedding gown line one day....it&#039;ll happen]]></description>
		<content:encoded><![CDATA[<p>Hahah I&#8217;m sure lululemon will come out with a wedding gown line one day&#8230;.it&#8217;ll happen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My wedding gown debacle&#8230;. by christyatprime</title>
		<link>http://primefitnessblog.com/2012/06/13/my-wedding-gown-debacle/#comment-56</link>
		<dc:creator><![CDATA[christyatprime]]></dc:creator>
		<pubDate>Wed, 13 Jun 2012 22:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://primefitnessblog.com/?p=119#comment-56</guid>
		<description><![CDATA[Kathy - thank you so much for your comments!!  I am so sorry you are dealing with that on LI.  I can totally relate having worked in the Hamptons.  Don&#039;t let the fake distort your reality!  You are absolutely beautiful!!!]]></description>
		<content:encoded><![CDATA[<p>Kathy &#8211; thank you so much for your comments!!  I am so sorry you are dealing with that on LI.  I can totally relate having worked in the Hamptons.  Don&#8217;t let the fake distort your reality!  You are absolutely beautiful!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My wedding gown debacle&#8230;. by christyatprime</title>
		<link>http://primefitnessblog.com/2012/06/13/my-wedding-gown-debacle/#comment-55</link>
		<dc:creator><![CDATA[christyatprime]]></dc:creator>
		<pubDate>Wed, 13 Jun 2012 22:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://primefitnessblog.com/?p=119#comment-55</guid>
		<description><![CDATA[Thanks Charmaine!!!  I wish I could just get married in some lululemon clothing!!]]></description>
		<content:encoded><![CDATA[<p>Thanks Charmaine!!!  I wish I could just get married in some lululemon clothing!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My wedding gown debacle&#8230;. by Charmaine</title>
		<link>http://primefitnessblog.com/2012/06/13/my-wedding-gown-debacle/#comment-54</link>
		<dc:creator><![CDATA[Charmaine]]></dc:creator>
		<pubDate>Wed, 13 Jun 2012 20:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://primefitnessblog.com/?p=119#comment-54</guid>
		<description><![CDATA[Get your money back for those spanx! You look great in workout clothes - I&#039;m sure you look beautiful in your dress.]]></description>
		<content:encoded><![CDATA[<p>Get your money back for those spanx! You look great in workout clothes &#8211; I&#8217;m sure you look beautiful in your dress.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My wedding gown debacle&#8230;. by barbarabroot</title>
		<link>http://primefitnessblog.com/2012/06/13/my-wedding-gown-debacle/#comment-53</link>
		<dc:creator><![CDATA[barbarabroot]]></dc:creator>
		<pubDate>Wed, 13 Jun 2012 20:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://primefitnessblog.com/?p=119#comment-53</guid>
		<description><![CDATA[First, I’m shocked! Second, I want to mount a Prime posse and go strangle this stupid woman! So much of our culture is built around making people feel that they’re inadequate, that they need teeth whiteners or breast implants, or maybe a fancy car or humongous house with all the bells and whistles before they can feel okay about themselves. It&#039;s hard not to give into this, especially when you’re vulnerable in a dressing room with a snooty salesperson. If possible, I’d find the dress elsewhere and then cancel Neiman Marcus – and tell them exactly why. You have a great body – strong AND feminine. And you’re an inspiration to all of us at Prime. Don’t give in to this poison! You’re a GODDESS to us!!]]></description>
		<content:encoded><![CDATA[<p>First, I’m shocked! Second, I want to mount a Prime posse and go strangle this stupid woman! So much of our culture is built around making people feel that they’re inadequate, that they need teeth whiteners or breast implants, or maybe a fancy car or humongous house with all the bells and whistles before they can feel okay about themselves. It&#8217;s hard not to give into this, especially when you’re vulnerable in a dressing room with a snooty salesperson. If possible, I’d find the dress elsewhere and then cancel Neiman Marcus – and tell them exactly why. You have a great body – strong AND feminine. And you’re an inspiration to all of us at Prime. Don’t give in to this poison! You’re a GODDESS to us!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My wedding gown debacle&#8230;. by barbarabroot</title>
		<link>http://primefitnessblog.com/2012/06/13/my-wedding-gown-debacle/#comment-52</link>
		<dc:creator><![CDATA[barbarabroot]]></dc:creator>
		<pubDate>Wed, 13 Jun 2012 19:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://primefitnessblog.com/?p=119#comment-52</guid>
		<description><![CDATA[First, I&#039;m shocked! Second, I want to mount a Prime posse and go strangle this stupid woman! So much of our culture is built around making people feel that they&#039;re inadequate, that they need teeth whiteners or breast implants, or maybe a fancy car or humongous house with all the bells and whistles before they can feel okay about themselves. It&#039;s hard not to give into this, especially when you&#039;re vulnerable in a dressing room with a snooty salesperson. If possible, I&#039;d find the dress elsewhere and then cancel Neiman Marcus - and tell them exactly why. You have a great body - strong AND feminine. And you&#039;re an inspiration to all of us at Prime. Don&#039;t give in to this poison! You&#039;re a GODDESS to us!!]]></description>
		<content:encoded><![CDATA[<p>First, I&#8217;m shocked! Second, I want to mount a Prime posse and go strangle this stupid woman! So much of our culture is built around making people feel that they&#8217;re inadequate, that they need teeth whiteners or breast implants, or maybe a fancy car or humongous house with all the bells and whistles before they can feel okay about themselves. It&#8217;s hard not to give into this, especially when you&#8217;re vulnerable in a dressing room with a snooty salesperson. If possible, I&#8217;d find the dress elsewhere and then cancel Neiman Marcus &#8211; and tell them exactly why. You have a great body &#8211; strong AND feminine. And you&#8217;re an inspiration to all of us at Prime. Don&#8217;t give in to this poison! You&#8217;re a GODDESS to us!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My wedding gown debacle&#8230;. by Kathy</title>
		<link>http://primefitnessblog.com/2012/06/13/my-wedding-gown-debacle/#comment-51</link>
		<dc:creator><![CDATA[Kathy]]></dc:creator>
		<pubDate>Wed, 13 Jun 2012 19:12:38 +0000</pubDate>
		<guid isPermaLink="false">http://primefitnessblog.com/?p=119#comment-51</guid>
		<description><![CDATA[Ok my first instinct is to ask you where I can find this woman so I can punch her in the face. Repeatedly. And that&#039;s something I can do because I have MUSCLES. But I can completely relate - I don&#039;t know if Babs has shared this with you but since moving to Long Island, I&#039;ve had some major blows to my confidence body image-wise with all of these women who seem to be on an never-ending quest to alter their bodies as far away from their natural state as possible. I feel like its getting worse lately and frankly, it makes me sick. Stick thin women may look &quot;better&quot; in clothes, but STRONG women look better naked. BOOYAH!]]></description>
		<content:encoded><![CDATA[<p>Ok my first instinct is to ask you where I can find this woman so I can punch her in the face. Repeatedly. And that&#8217;s something I can do because I have MUSCLES. But I can completely relate &#8211; I don&#8217;t know if Babs has shared this with you but since moving to Long Island, I&#8217;ve had some major blows to my confidence body image-wise with all of these women who seem to be on an never-ending quest to alter their bodies as far away from their natural state as possible. I feel like its getting worse lately and frankly, it makes me sick. Stick thin women may look &#8220;better&#8221; in clothes, but STRONG women look better naked. BOOYAH!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My wedding gown debacle&#8230;. by christyatprime</title>
		<link>http://primefitnessblog.com/2012/06/13/my-wedding-gown-debacle/#comment-50</link>
		<dc:creator><![CDATA[christyatprime]]></dc:creator>
		<pubDate>Wed, 13 Jun 2012 16:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://primefitnessblog.com/?p=119#comment-50</guid>
		<description><![CDATA[Thank you, Amy!  You all continue to inspire me everyday!!!  Your dedication drives me!]]></description>
		<content:encoded><![CDATA[<p>Thank you, Amy!  You all continue to inspire me everyday!!!  Your dedication drives me!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
