Commitment and dedication, those are two concepts that can be uniquely individual, because they may mean something completely different to everyone. This past weekend at PRIME FITNESS we witnessed yet another way one person demonstrated his dedication to a fit lifestyle.
John “Biggie” Bigatel began training at PRIME back in October 2011. John has always worked out but had never experienced the types of workouts that he started at PRIME. He was hooked after his first and John quickly became a true ambassador of what PRIME’s philosophies are. First, John’s mobility and flexibility increased so well he was able to move more and more athletic every day. Second, his joint pain and his “sore” muscle recovery time was greatly reduced. Now lets talk about looking better. John set a goal to reduce his body fat to 15% by April. Well, he crushed his goal by getting to 14% by February! John kicked some serious butt and we could not be more proud. Consistency and dedication!
What really showed us John’s commitment to the fit lifestyle was his special request for his 30th Birthday. He wanted a Birthday Bootcamp held for him on his actual birthday this past Saturday, February 11th. PRIME FITNESS was moved by this and thought what better way to reward one of our own then to give him and his friends a grueling 60 minute boot camp for his birthday. So, we did and the result was a group of exhausted yet exhilarated participants and of course a very happy John! PRIME wants to recognize “Biggie” for his devotion to fitness and his drive to always push himself!
To see a sample of the boot camp click JOHNS BDAY BOOTCAMP
Here’s to you John! Congrats and Thank you.
